At its foundation, Behavioral Cognitive Therapy rests on the understanding that our cognitions, feelings, and conduct are interconnected and influence each other. This established therapeutic method acknowledges that negative or unhelpful thought processes can significantly contribute to emotional distress and maladaptive behaviors. Essentially, CB

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Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, such as anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'll gai